Light a candle and show up.
It's that simple.
It may have taken a pandemic to put us back in touch, but it's nice to reconnect. And whether or not we've met on the mat before, I'm excited to share this new beginning with you~
I started LivYoga in 2001 back when there were too few yoga studios. Yoga guided me through panic attacks, a fire that destroyed our studio, a divorce and I trip to Albania that changed my life. Now 2 kids later, after another stint in the corporate world, I am home attempting to master virtual learning. And that leads me back to my mat. Nothing is more important to my well-being in these times than a grounding practice and a connection to you! Join me!