Please bring a yoga mat for you and a blanket for your baby.  Babies should be dressed comfortably, without movement restriction.  Also make sure you have your doctor’s approval to begin exercising prior to registering.

About Candy

In the early nineties, Candy graduated college with a Bachelor of Arts Degree in Dance but instead of dancing, she entered Corporate America and began a career in Marketing. She attended her first yoga class in 1996 to reconnect to her body, regain fitness and encourage creativity. Little did she know that yoga would provide her an overall calmness in dealing with all of what life threw her way. Candy completed her 200-hour Teacher's Training at LivYoga in January of 2007. That Spring, Candy and her new husband found themselves expecting their first child. This new pregnancy lead her to attended Kelli DiFlora's Holistic Prenatal Teacher's Training in Fall of 2007. After practicing all 9-months of pregnancy, Candy was afforded a beautiful natural childbirth. Yoga provided her a means to stay calm, be present throughout labor and delivery and helped breath the baby into the world. Candy's classes pull from her dance roots, gracefully flowing from posture to posture.  Private training, Mommy & me, Pre natal