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Core NMore:Late Spring 6 Week Series Offered Wed

Attendees: 

All levels

Dates/Times: 
04/29/2009 - 8:45am - 9:15am
Dates/Times: 
05/06/2009 - 8:45am - 9:15am
Dates/Times: 
05/13/2009 - 8:45am - 9:15am
Dates/Times: 
05/20/2009 - 8:45am - 9:15am
Dates/Times: 
05/27/2009 - 8:45am - 9:15am
Dates/Times: 
06/03/2009 - 8:45am - 9:15am
Instructors: 

Debby

Rates/Reserve: 

$60 full series, $15 drop-in. Pre register (48 hours in advance) and receive 10% discount. Members 10% discount (members 10+10)

Register Now! 

Payment must be received at time of registration.  Pmts accepted:

  • In person at studio

  • via check sent to studio

  • Online via PayPal 

    Pre-register 48 hrs in advance for discount

Designed by Debby and geared to anyone who wants to efficiently and effectively strengthen their cores from the inside out. This 30 minute class will work your core, give you an aerobic lift and surprise you with other milestones along the way. This is for all levels.

It is an efficient and effective 30 minute “work-in and work-out” for your core. First you build the heat with your core and then you get into your innermost core with some hard-core focus. And there’s more when you then get to explore and experiment with things completely relevant to your core! 

Level 
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