Brand New Beginners Series: 4 Week Series
Attendees:
For those brand new to Yoga. Absolutely no previous yoga experience necessary. All ages, shapes, sizes ad flexibility levels welcome!
Instructors:
Rates/Reserve:
$75 for the full series; sorry, no drop-ins. Pre register (48 hours in advance) and receive 10% discount; You must register to hold your spot.
Register Now!
Payment must be received at time of registration. Pmts accepted:
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In person at studio
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via check sent to studio
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Online via PayPal
The perfect time and place to begin Yoga! If you’ve been putting off the benefits of yoga because you don’t want to just jump in, here is your opportunity! This series is specially designed for those who have had none or very little experience with yoga. A gentle introduction to yoga that will familiarize you with the basics of yogic breathing, movements and meditation.
- What is Yoga?
- How stretching stimulates circulation & awakens the body’s natural energy
- Tools to use for stress relief
- Different types of yoga and how to find the one that is right for you!
key benefits:
- Get your first introduction to yoga on a semi-private basis!
- Have your questions answered
- Classes catered to the needs and interests of the group
- Discover the possibilities...
Level
Level:
1
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