Specialty Workshop Series

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Specialty Classes to allow you to get a deeper understanding of a particular topic. In addition to the deeper educational aspects and smaller classes, workshop series are unique in that they have a 'beginning' and an 'ending' vs. on-going classes.

Specialty classes include a focus on developing or starting your physical yoga practice or enhancing the mental & spiritual components as well.

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Check out other exciting one day special Events

Anusara Alignment Series with John. Learn the deeper practices of physical & theoretical alignment. Intro Level	NEW! Journaling & Creative Writing with Sarah. Advanced techniques for writing creatively. Pre requisite Journaling 1
Anusara Immersion Series Parts 1 & 2 now offered with John. Learn the deeper practices of physical & theoretical alignment. Interm-Advanced	Led Ashtanga Series with Debby. Regular practice, first series for experienced Ashtanga practitioners. Interm-Advanced
Ashtanga Series with Debby. Intro to one of the most powerful and challenging types of yoga. Interm-Advanced	Life of Your Dreams with Chara. No yoga experience required.
Belly dance Intro with Audie. Another great way to get the body movin' & reduce stress. All Levels	Meditation Series with Lynda. Discover the art of stillness. All levels-No yoga experience required
The Brand New Beginner Intro to Yoga Part 1 with Lynda & Maria. An introduction to yoga basics. Intro Level-No yoga experience required	NEW! Meditation through Writing- with Lynda. Discover the key to your soul with your pen & paper. All levels
NEW! Chakra Workshop Series with Debby.	Pilates Series with Lynda. Develop a strong core. All levels
NEW! Core N more Series with Debby.	NEW! Phoenix rising Series with Liz I. A greats way to release hidden emotions trapped in teh physical body.
New again! Women's Growth Group with Fay. Inspiration for women by women	Sadhana Labs with Debby Each month covers a different yogic topic. All levels