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Seeing lots of little yogis/yoginis around Livingston?

 

Phys Ed Classes=

 YOGA!

Fun & Fitness 

Some benefits of Yoga:
  • Yoga is non-competitive

  • Yoga can help you concentrate

  • Yoga can help keep you healthy

  • Yoga can improve your flexibility and increase your strength

  • Yoga can be done alone or with friends

  • Yoga can be done anywhere

Contact us

For further information on yoga programs at your school please contact us

LivYoga@livyoga.com

April 2006, each Livingston public School 3rd grader participated in a yoga class presented by LivYoga as part of their Physical Education requirement.  "Yoga will help improve their knowledge of wellness and practice of fitness." -Director of Livingston Health and Physical Education. 

The 400+ kids going through the program really seemed to love it.  They have a natural ability to practice non-judgment and come into a yoga practice with bright, open and brilliant minds....and not to mention stretching bodies! 

Special thanks to the Livingston Health and Physical Education Department for their innovative approach to educating and empowering their children with well-being, fitness and stress reduction techniques.  Many of us wish we had such programs when we were growing up!

Kids Get the Glow