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Gentle Yoga

Dates/Times: 
01/03/2009 - 9:30am - 10:45am
Repeats every week until Sat May 01 2010 except Sat Jul 04 2009.
Instructors: 

Mila

Level 
Level: 
1
Class Description: 

Very soft, flowing style, focusing on de-stressing, stretching, & meditative movement. These classes are soft and infinitely adaptable, catering  to the individual’s anatomy.  Great for all ages including seniors , beginners or those with limited mobility. 

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