Men's Yoga: 4 Week Series Offer Sun
Attendees:
This series is for all levels including men who have never set foot in a yoga studio. We welcome you for a safe, fun, eye-opening experience.
Rates/Reserve:
$65 / $20 Drop in
If you are a man and say when someone asks you to try yoga that you are totally not flexible, then this 4 week introductory series is for you. And if you are the man’s wife, friend, girlfriend, sister, aunt, etc. and already practice yoga, here is your chance to get your man involved. This three week series is short enough to make the commitment, yet long enough for you to see all the benefits of yoga, including enhancing flexibility. Through the yogic breath, you'll learn to increase your breath capacity which helps in whatever activities you are involved with. Through the poses, you'll stretch, strengthen, increase stamina and hopefully find how yoga can reduce stress, give you energy, help you relax, make you laugh, smile and more.
Level
Level:
all
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