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LivKidz/LivTeenz Series

Attendees: LivKidz: Ages 3-11 | LivTeenz: 12 & up

Dates/Times:   Kidz class 5 week Mini Session to try out yoga classes run from Feb 22- Mar 22 only $50! 

  • Ages 3-4 with Jess:  Mon 4:15-5pm starts Feb 22
  • Ages 7-9 with Jess:  Mon 5:05-5:50pm  starts Feb 22
  • LivzTeenz with Jeannine Tues 6:30pm starts Feb 23 
  • Ages 10-12 with Jen Wed 3:45 - 4:30pm starts Feb 24

 

Also see studio calendar for specific classes and scheduling. To see just Livz Kidz/Teenz classes:  Select Group Classes in first drop down, Kidz /Teenz in second. Kidz Sessions are 45 min. Teenz one hour.

Instructors: Lynda | Jeannine | Risa | Jess | Jen
Rates/Reserve: $50 for  5 week Mini series.  Please register so that you are notified of any changes or updates! Drop in for $20. Space is limited. Payments may be made in person at the studio, via mail or phone.  By registering you are indicating that you have read studio policies. Please inquire about additional class time preferences, age group requirements, special needs, etc. 

 

 

  • Develop strong & healthy bodies
  • Improve focus & attention
  • Express creativity & imagination
  • Build self-esteem & confidence
  • Enhance stillness & balance
  • Learn to calm body & mind
  • Empower & educate on relaxation techniques

These classes are specifically designed to accommodate particular age groups. Kid’s yoga incorporates themes, visualizations, creativity and the appropriate modifications that are needed for children and young adults. Teen classes incorporate modern music selections and postures to balance the developing mind and body, as well as provide an escape from the everyday stresses of being a teen! Yoga is a non-competitive activity that promotes confidence, physical, mental and emotional well being. It has been shown that yoga also helps with attention and concentration, digestive problems, insomnia, learning disabilities and more.