A night of reviewing your year of growth

Tuesday December 4th 7:45-8:45pm 

Fee:  $25 non-members/$20 Members of LivYoga (unlimited classes)

No drop ins permitted.  Pre-registration with payment required to hold your spot.

"I never used to like New Year's Eve.  It always seemed that I should be doing more or having more fun.  Or that another year simply passed by.  Now I see the end of a year as a great opportunity for self review and discovery.  I actually enjoy this great time of transition and through journaling I have learned a great deal about compassion.  Come join us for a night or 2 of journaling." -Lynda, Founder of LivYoga

Bring a journal of your choice or a notebook.    Men this workshop is for you too!  You do not need to practice yoga to attend this workshop! 

You will have an opportunity to share with the group however this is not required.  This is sacred time for yourself however you chose to be in it!

About Lynda

Lynda became a certified, registered teacher through the Yoga Alliance and has advanced her studies through Yoga Synthesis with Raji Thron.  She has attended 1000+ hours of seminars and classes taught by the most highly regarded teachers in the world.  See names and links.   Additionally Lynda has studied extensively with Caroline Myss and had worked privately with her partner Jim Curtan on the Chakra system.  Lynda is certified in Mat Pilates from the Kane School of Core Integration, NYC as well as Yoga Thai Massage from Laura Rupp, CMT.  Always looking for the latest education, Lynda also worked privately with NYTimes best selling author, Life Coach, and O columnist, Martha Beck in June 2006 in AZ.

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