A 3 week series with Debby

Tuesdays beginning May 6th 7:45-9pm

Dates: 5/6, 5/13, 5/20,

Price for entire series: Non members $50  Drop in $25.   

See new policy on registering.  Pre register for discount! click here for more info

Real men do yoga and we still believe that real men eat quiche too! If you are a man and say when someone asks you to try yoga that you are totally not flexible, then this three week introductory series is for you. And if you are the man’s wife, friend, girlfriend, sister, aunt, etc. and already practice yoga, here is your chance to get your man involved. This three week series is short enough to make the commitment, yet long enough for you to see all the benefits of yoga, including enhancing flexibility. Through the yogic breath, you'll learn to increase your breath capacity which helps in whatever activities you are involved with. Through the poses, you'll stretch, strengthen, increase stamina and hopefully find how yoga can reduce stress, give you energy, help you relax, make you laugh, smile and more.

This series is for all levels including men who have never set foot in a yoga studio. We welcome you for a safe, fun, possibly eye-opening experience.

About Debby

Your instructor and guide will be Debby who has journeyed with yoga since 1997 through various yogas and has gravitated most to Shiva Rea's prana vinyasa flow and ashtanga. She has taught a variety of men both privately and in her classes, particularly ashtanga, a yoga that tends to be so powerful that it naturally attracts men. Debby is E-RYT200, holds two advanced vinsyasa flow certifications through Shiva Rea's Samudra Global School for Living Yoga and is almost finished her 500 certification with Shiva Rea. In her spare time, Debby likes to seize and enjoy all her moments including time with her family and dog or trying to catch a wave and stand up on her surf board, whack a tennis ball, get lost in NYC, or simply read a great book.